Freeing Yourself

Do you Feel isolated?  Find it hard to make decisions?  Have difficult expressing yourself?  Avoid social situations? Lack confidence?  Anxiety? Addictions? It’s likely you have the sneaky, silent saboteur called “shame” undermining your life. What is shame?  While guilt says “I feel bad about something I have done,” shame says “I AM bad, unworthy, inadequate.” […]

Numerology for July

Saying what you Mean. July is the time for speaking your deepest truths. Hear more now: